How To Get And Stay Healthy

How To Get And Stay Healthy November 20th, 2007 Subscribe To Our Feed [IMG] Here are six tips that are guaranteed to work, if you follow them all religiously. There\’s no point eating well, then taking drugs and staying out late! 1. Eat Wholesome Food. Eat plenty of fruit, fish and vegetables, drink clean water. Depending on where you live, you may need the bottled stuff, or the tap water could be OK. Avoid chlorinated water. If you\’re in a First World country, and the tap water looks c